Kriya Yoga is a meditation technique that quickly accelerates one's spiritual growth. It was first made widely known by Paramhansa Yogananda in his Autobiography of a Yogi. According to Yogananda, Kriya is the most effective technique available to mankind today for reaching the goal of Yoga: union with the Divine.

Learn more about this sacred spiritual practice below. You'll find information on how to receive initiation into Kriya Yoga through Ananda, where it has been taught to thousands of seekers for over 40 years. Its effectiveness has been proven in the lives of people from all walks of life, religion, and nationality.

What is Kriya Yoga?
Kriya is a technique of energy control, or pranayama. It is also a comprehensive spiritual path, which includes additional meditation practices, right living, and a link to the enlightened Masters mentioned in Autobiography of a Yogi.

Experiences of Kriya Yogis
Kriya is an extraordinarily effective practice. Read accounts from people who practice Kriya and have experienced its life-changing power. 

Learn Kriya Yoga
You can learn Kriya Yoga from Ananda, where people have practiced it daily for over 40 years. In addition to preparing you to receive Kriya, we offer extensive ongoing support. 

Start on your path to Kriya with parts 1, 2, & 3 of the Ananda Course in Self-Realization (Learn to Meditate & Raja Yoga & A Course in Discipleship) offered here.

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